Friday, August 5, 2011

More Bisaya Vegetarian Dishes


More easy to prepare vegetarian dishes...

Mashed sweet potatoes

Tofu mixed veggies

steamed tomato kangkong in soy kalamansi

cabbage vegetable lumpia in taro(gabi) soy sauce

chicharo in tomato sauce

wheat tortilla with hummus

crab sticks romaine salad in avocado/mango dressing

sweet potato salad in tofu mayonnaise

coco utan bisaya

carrots and bean sprouts with shredded crab sticks

potato salad in tofu mayonnaise

steamed chicharo with jicama

Saturday, July 30, 2011

Ayala Terraces: An Urban Green Lung in Cebu


Sustainable Use of Space & Cebu's Urban Green Lungs


Ayala Terraces:
cafes & restos,
outdoor concerts,
open space....



and yes a few trees:

that give oxygen
to clear the mind of the asphyxiated consumer;

that cool off the heat
from the cemented shoppers' paradise;

that give positive vibrations
to the commuters crossing over to the puv terminal;





yes, even a few trees --

can make a big difference
in the mind, 
the temperature 
and the aura 
of the place and the people...


University of the Philippines- Cebu Campus Grounds: An Urban Green Lung in Cebu


Sustainable Use of Space & Cebu's Urban Green Lung





U.P. Cebu in the 80's
Naked man,
brown gate,
noy osting,
student council days,
street protesting,
pajama wear & slippers,
noisy library and empty laboratories,
challenging teachers & exams,
rundown classrooms...

Of course, now U.P. Cebu
is somewhat modern & equipped,
the quest for academic freedom & excellence continues...

Another thing endures...
The giant trees 
that dwarf 
the wisdom of the u.p. "intellectuals"...

cool place to hang out when missing classes

near the old "new" building

in front of basketball court

tree lined lahug road

The students at U.P. Cebu and the residents of the area
have something valuable,
a green lung---
that they can breathe everyday
as they go about studying and doing their daily toil.

Just like wisdom,
trees are great treasures...

No wonder there is a naked man,
our version of the thinker,
free to explore his mind,
under the shade & influence of a great tree.


Friday, July 29, 2011

San Miguel de Archanghel, Argao, Cebu












Cebu Metropolitan Cathedral

Sustainable Tourism and Heritage Churches


The Cebu Metropolitan Cathedral

 The cathedral conjures memories of:
a moss covered stone facade church,
multistorey saint-filled altar,
ionic and corinthian columns,
squeaky old church pews,

Memories of attending masses there evoke images of:
veiled elderly women clad in black,
CWL ladies in their trademark maroon uniforms,
burning red candles in metal barrels,
boring and judgmental priests,
being denied communion because of outfit issues,
 a unique scent of urine, burning candles and sweat,
it was like living  in the pages of Noli Me Tangere...

Now the Cathedral is all cleaned up and air-conditioned,
The facade, bell tower and plaza where restored,
But the altar and interiors have been modernized...
which is sad and tragic...
shows  that good intentions need to be tempered by informed effort... 

It would be considered BEST PRACTICE, 
if the local archdiocese do INFORMED restoration projects,
in order not to destroy historic buildings 
like heritage churches...
Although the church may have dominion over the properties,
the heritage of historic churches belong to the people,
thus its proper restoration-
 a moral imperative.

Now, there is a prayer room,
the grounds are open to the public,
and there is a decent rest room...


Attending mass may now be more comfortable,
the priest more prepared and informed...

Perhaps a restoration of faith in the church,
could also come next...

An INFORMED RESTORATION,
as well...






More Bisaya Vegetarian Dishes


Sustainable Eating and the Bisaya Vegetarian


Steamed Tofu in sesame soy sauce

Steamed camote tops and kangkong stalks
in lemonsito soy sauce with tomatoes

Mixed veggie soup (mungo sprouts, corn, beans, petchay)

brocolli and couscous

wheat pita and hummus

The Mancao Historic Home, Carcar, Cebu

Sustainable Tourism & Historic Homes

Carcar,
Chicharon, ampao, bocarillo,
Good Friday cruxificions,
Leon Kilat's assasination,
Rotunda, St. Catherine's School,
Nuisance tricycles,
Horrific traffic,
Lawless and ignorant drivers....

ok, ok, will stop here...

it is also an excellent place to see Historic Homes...

What is a historic home?
It is an old home worthy of historic preservation,
at least 50 years old,
and looks almost the same way as it did in the past.
It is a home associated with significant
events, people and developments in the past.
It is a home that may have some landscape,
architectural or engineering significance in the past.

In other countries,
they have special historic societies,
and historic registries,
that document, fund,
and restore historic homes.


Here in Cebu and in Carcar in particular,
there are many  noteworthy historic homes,
one of them is the Mancao Home.

The Mancao Home


balete tree at front of house

living room full of natural lighting

large and well ventilated kitchen

large stairwell

decorative air vents

period furniture