one must do in Peking: eat Peking Duck,
so for Vegetarians:
must find healthy food in Beijing.
Veggie hunting in Beijing...
Not such an easy task:
The chinese have a huge array
of edible animals
from the common chicken,
ducks, fish, lamb, deer, donkey,
turtle, pigs, oysters, cow...
to the more exotic:
scorpions, snakes, beetles and seahorses.
How to eat sustainably in Beijing...
Start around the Buddhist temples,
ok, the Lama temple,
ya, there is the Far Su Vegetarian cafe.
Buddhist do not eat meat,
so they have a vegetable and soya bean based diet.
But think again,
for many years,
during the harshest time in China,
they had a largely vegetarian diet,
thus Chinese find it confusing
that anyone would choose
to be vegetarian during times of prosperity...
So, if you examine closely
their gigantic picture book menus,
you will actually discover great vegetarian dishes...
Here's what I found:
street food at 1yuan: bread stuffed with cabbage and leeks |
seaweed garlic |
lotus root, beans, celery, papaya, mushrooms and fungus |
mustard leaves in ginger soy |
spinach and nuts |
wild mushroom soup |
dried fruits and nuts |
more nuts |
boiled noodles in mushroom broth |
peach sprouts and walnut |
wolfberry sprouts |
spiced tofu and nettle |
veggie resto near Lama temple |
mushroom broccoli |
tomato and tofu skin soup |
spinach and mixed nuts tower |
fresh fruit tea |
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