time to eat bisaya vegetarian:
good for-
the body as it removes toxins,
the environment as it is easy to grow,
for the pocket as it is affordable,
the soul as it makes us respect other animals,
the spirit as it keeps us grounded --
as to our place in the web of life.
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| baked shredded calabasa with gabi and stuffed crab balls |
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| towel gourd/upo mushrooms and leeks, tofu, fish balls and crab sticks |
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| mixed fruit with yogurt |
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| steamed gabi leaves in soy vinagrette |
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| steamed alugbati and kalabasa |
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| steamed okra with sesame seeds in soy |
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| bitter gourd/ampalaya in tomato peanut sauce |
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| utan bisaya pita pockets: okra, alugbati and kalbasa in tomato sauce |
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